I had another successful week, despite not eating as well as I should have on the weekend!
I had no problems with my exercising, again stepping up the intensity a bit. I did good all week with my eating, but then had a few bad meals over the weekend. Weekends are the hardest time for me. Things are off schedule, and it's more tempting to eat bad! I still managed to do well, losing 2 pounds this week! That's a total of 6 lbs down, and I am out of the 220's at 219lbs :)
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